Description
Mustard is one of the most ancient spices. It has 3 varieties namely black, brown and white. The black mustard plant normally grows to a height of 10 feet. Brown mustard is largely cultivated. Brown mustard plant produces tiny yellow colored flowers, which almost cover the plant. White mustard is the most mild among all the varieties of mustard. Mustard Seed has a fresh aroma and slightly biting flavor but when the seeds are dried they do give any fragrance
Mustard appears under 3 different forms: white mustard, black mustard and brown mustard.
Benefits of Mustard
Because of the presence of mucilages, mustard has laxative effects. The white seeded mustard has milder effects, being a source of vegetal oil and an excellent source of proteins, calcium, magnesium, and potassium. Combining it with warm water has the consequence of increasing arterial pressure and stimulating blood circulation. At the same time, mustard has anti-inflammatory properties.
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